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Saint Thomas Medical Libraries: Self Care

Direct links to some of the many resources Ascension-Saint Thomas Health provides access to. For additional resources use the search box on "HOME" page of library website

Types of Self Care

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https://bccampus.ca/2020/06/18/why-self-care-isnt-selfish-caring-for-yourself-during-covid-19/

Puzzles and Games

Healthy Eating

Reading

Connect with Nature

Take a walk on one of Tennessee's 974 available greenways. Visit your county's webpage for more information.

Learn Something New

Apps

Notifications and Disclaimers

Ascension Saint Thomas Medical Library (ASTML) and its staff have no affiliation with or in any other way receive benefit from listing any app or platform on this page.

When at all possible, apps and platforms with a no cost option have been listed. If a cost is associated with any links on this page, ASTML Staff have made all attempts to notate such. If a cost exists or becomes associated with any links on this page, ASTML Staff in no way suggest that functionalities associated with cost or payment are better or more beneficial.  

 

 

Saint Thomas Health Medical Libraries
STHmedicallibraries@ascension.org